Personal Training

Personal Training at Sisu is our most personalised coaching experience, built for those who want complete focus, structure and results.

You'll work 1-1 with one of our highly experienced coaches who bring years of knowledge and attention to detail to ensure your training moves you closer to your goals every session.

Every element of your plan - from training and nutrition to recovery and accountability is tailored entirely around you and your lifestyle. Your coach will guide, challenge and support you to get the most out of every session, ensuring consistent progress and long-term results.

This isn't just personal training. It's world class coaching, delivered in a private environment, with a team fully invested in helping you become the most confident version of yourself.