The Sisu six
Six weeks. Real results. Total support.
The Sisu Six is a focused, six-week program designed to elevate your strength, confidence, and daily momentum. It’s built for people who want real results, clear structure, and the level of support that makes consistency achievable.
Across the six weeks, you’ll be guided, coached, and supported every step of the way.
Your onboarding takes place before the start date, so you begin the program prepared, clear on your goals, and ready to get to work.
Next intake starts 1st May.
Spaces are limited, with June (1st June) now open for early booking.
What’s included
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Weekly Personal Training Session
One dedicated one-to-one session each week, focused on your individual needs, technique, and measurable progress.
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Unlimited Group Training Sessions
Expert-led sessions designed to meet you at your level and progress you safely and effectively—so you always know exactly what to do when you walk in.
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Initial Onboarding
A structured session to walk you through how the program works, set clear targets, and ensure you start with confidence and direction.
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Ongoing Coaching and Accountability
Unlimited group coaching, alongside a team working closely with you to keep you accountable, support your progress, and address the areas of your health that need attention. The focus is on building a lifestyle you’re proud of—while delivering results that last.
Why Start with The Sisu Six?
The Sisu Six is the perfect way to experience what Sisu is all about.
With a one-time payment, no contracts, and no long-term commitment, it’s a simple, risk-free way to see if Sisu is the right fit for you.
Step into a healthier, stronger version of yourself supported every step of the way.