Small Group

Personal Training

It’s not just about working out…

At Sisu Fitness, our small group personal training brings together like-minded individuals who are all striving towards similar fitness goals. 

It isn’t just a class, it’s a community.

You’ll be guided by expert coaches who ensure you’re progressing safely and effectively, with structure, support, and accountability every step of the way.

We’re passionate about creating real change, both physically and mentally.

At Sisu, you’ll find a welcoming space where you’re empowered to take control of your fitness journey and become the strongest version of yourself.

Our philosophy?

Strength, resilience, and success are earned, not given.

Based in our private, well-equipped facility in Medway, Kent, we deliver results through intelligent programming, expert coaching, and a powerful sense of community.


Each session is guided by one of our dedicated Sisu coaches, ensuring your training is not only effective but also enjoyable and safe. 

Our coaches are passionate about what they do and are committed to making every training session rewarding.

Join us to experience the power of group training, where every session pushes you closer to your goals, surrounded by a supportive fitness community.


expertly led by passionate coaches

Coach-led Sessions

At Sisu Fitness, we offer a diverse range of classes to suit every fitness level and interest. 

Whether you're early in your fitness journey or looking to challenge yourself further, there’s a class for you here. 

From Hyrox to strength and conditioning, and even Olympic lifting. Our schedule is designed to fit your needs and help you meet your goals in an inclusive group setting.

hybrid

hyrox

olympic lifting

6-week challenge

6-week challenge

Curious about what makes Sisu Fitness different?

Why not take us for a spin?

Our 6-Week Challenge that gives you full access to all our Hybrid training sessions with absolutely no strings attached. 

Dive into our coach-led sessions and experience the difference we’re making in Medway, Kent. 

Discover what you’re capable of with zero commitment.


Start your 6-week challenge in 5 easy steps

  • 1. join

    It's quick and easy.

    Just hit the button below to get started.

  • 2. Set Foundations

    Initial assessment, goal setting, and personalised plan.

  • 3. Train with Confidence

    Three group sessions per week, expertly coached and tailored to you.

  • 4. Stay on track

    Weekly personalised check-ins to fine-tune your plan and habits.

  • 5. Celbrate your wins and plan for the future

    Review your results and map out your next steps.

real people

real results

Ready to Transform?

Take the First Step - Book a Call Today!

Kickstart your journey with our 6-Week Challenge or simply get in touch to learn more about how we can help you achieve your fitness goals at Sisu Fitness.