Sisu six-week challenge
Build Momentum. Build Discipline. Build You.
Most people don’t fail because they’re lazy, they fail because they never had the structure, support, or accountability to go the distance.
That ends here.
The Sisu Six-Week Challenge is more than just a “kickstart.” It’s a
six-week process designed to build momentum, reset your standards, and create results you’re proud of.
We coach you, challenge you, and hold you to a higher level, one that delivers.
What Actually Happens in the Six Weeks?
✅ 1:1 Onboarding & Strategy Session – You’ll sit down with a coach for 60 minutes to create your plan. We map out your nutrition, schedule your sessions, and align it all with your goal.
✅ Weekly Reviews – Each week, your coach will review your training, nutrition, and habits — giving you clear feedback and next steps.
✅ Habit Stacking with Accountability – From sleep and mindset to movement and macros, we build new habits, one layer at a time.
✅ Education That Makes Sense – You’ll access simple, powerful webinars that cut through the fluff and teach you the why, not just the what.
✅ Full Progress Tracking – We track the metrics that matter: how you feel, your energy, training load, nutrition, mood, sleep, and more.
At the end of the six weeks, we review your progress, and if you’ve proven you’re a good fit, you’ll be offered a spot to continue as a Sisu member. Momentum doesn’t stop here.
Why Six Weeks? Why Now?
Research shows it takes around 6 weeks to form a habit — this challenge is your first six weeks of that journey. It’s where change begins.
By week 2, you’ll feel different.
By week 4, your routine feels natural.
By week 6, you won’t be guessing anymore, you’ll know exactly what works for you.
You’ve tried before, but never stuck to it.
You’re busy, but done with excuses.
You want real coaching, not another app.
You’re ready to raise your standards, and stick to them.
This is for people who are tired of going in circles.
People are ready to move differently, with support, with purpose.
Who’s This For?
What's included
What's included
Expert-Led Coaching – No fluff. Just proven coaching that drives results.
Weekly Accountability – Clear goals. Clear feedback. Real momentum.
Community & Culture – You’ll be training alongside people who want more — just like you.
Nutrition Support – Not guesswork. A clear, tailored plan that suits your life.
Results Review – See the change. Feel the change. Track it. Own it.
The Truth?
If nothing changes… nothing changes.
You can wait for motivation to magically arrive, or you can commit to action now.
Six weeks from now, you’ll either look back proud of what you started…
Or be stuck in the same place, still thinking about it.
✅ Yes to structure
✅ Yes to accountability
✅ Yes to results that actually stick
Click below to secure your spot.
This is Sisu. We don’t do average, and neither should you.